Claudette's Specialties: Female and Male Hormonal Imbalances, PMS, Period Pain, Fibroids, Polycystic Ovaries/Syndrome, Endometriosis, Menopause, Prostate Problems, Low Libido, Natural Fertility Management: Contraception, Overcoming Infertility Problems (females and males), Preconception Care, Sex Selection, IVF support, Pregnancy Care: Pregnancy nutrition and remedies, Miscarriage support, Birth preparation, Doula: Childbirth support, Post-natal care for mother and child.

Heart Attack Risk Affected by Type of Carbohydrates

A Danish study showed that the risk of myocardial infarction was reduced by 22 % for a replacement of saturated fatty acids by low GI carbohydrates (most fresh fruit and green vegetables, legumes, cereals...) but increased by 33 % for a replacement by high GI carbohydrates (white bread, white rice, chips, crisps or baked potato, confectionery, chocolate bars, watermelon).
Source: Am J Clin Nutr, 2010, vol. 91, No 6, pp. 1764-1768

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