Claudette's Specialties: Female and Male Hormonal Imbalances, PMS, Period Pain, Fibroids, Polycystic Ovaries/Syndrome, Endometriosis, Menopause, Prostate Problems, Low Libido, Natural Fertility Management: Contraception, Overcoming Infertility Problems (females and males), Preconception Care, Sex Selection, IVF support, Pregnancy Care: Pregnancy nutrition and remedies, Miscarriage support, Birth preparation, Doula: Childbirth support, Post-natal care for mother and child.

10 Organic Foods That Are Worth the Money

1. Peaches/Nectarines: very highly sprayed due to problems with fruit flies, mould, etc.

2. Apples: more pesticides are found on apples than are found on any other fruit or vegetable – a grand total of 36

3. Capsicum/Sweet Bell Pepper: 3rd on list of pesticide load after peaches & apples

4. Celery: 4th on list for pesticide load & cannot be washed off very well

5. Baby Foods: an infant’s immune system is less developed than an adult’s so is more vulnerable to damage

6. Dairy: dairy cows eat grains that are heavily treated with chemicals as well as given antibiotics. These are passed into the milk and stored in the dairy fat.

7. Grapes: imported grapes get treated with numerous chemicals. Grapes are also, whether organic or not, especially high in fructose which elevates blood sugars rapidly

8. Spinach/Lettuce/Kale: the chemicals used to treat green leafies may cause cancer or interfere with hormone production

9. Strawberries

10. Green beans: there are over 60 pesticides that are registered for use on green beans

Source: Environmental Working Group

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