Claudette's Specialties: Female and Male Hormonal Imbalances, PMS, Period Pain, Fibroids, Polycystic Ovaries/Syndrome, Endometriosis, Menopause, Prostate Problems, Low Libido, Natural Fertility Management: Contraception, Overcoming Infertility Problems (females and males), Preconception Care, Sex Selection, IVF support, Pregnancy Care: Pregnancy nutrition and remedies, Miscarriage support, Birth preparation, Doula: Childbirth support, Post-natal care for mother and child.

Grain Fed vs Grass Fed Meat

Grain fed beef is now touted as premium meat but the reality is far from it! A US study found that beef from grass fed cattle contained almost double the quantities of beta-carotene, almost three times the amount of Vitamin E, sixty percent more Omega 3 fatty acids and a more favourable Omega 6 to Omega 3 ratio. Grain fed beef contains more trans fats, saturated fat and consequently more calories. Do not be deceived and ask for grass fed beef only! To read more, http://www.thefoodcoach.com.au/articles.asp?ArticleID=622
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