Claudette's Specialties: Female and Male Hormonal Imbalances, PMS, Period Pain, Fibroids, Polycystic Ovaries/Syndrome, Endometriosis, Menopause, Prostate Problems, Low Libido, Natural Fertility Management: Contraception, Overcoming Infertility Problems (females and males), Preconception Care, Sex Selection, IVF support, Pregnancy Care: Pregnancy nutrition and remedies, Miscarriage support, Birth preparation, Doula: Childbirth support, Post-natal care for mother and child.

No Rush to Lose Extra Baby Kilos

Trying to copy celebrities who are back in skinny jeans weeks after giving birth is unrealistic and dangerous, new mothers are being warned. It can take women six months or even a year, not weeks, to shed the weight they put on in pregnancy, say experts. Crash diets and intensive exercise programmes are not only likely to fail but can harm mother and baby.To read more,


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