Claudette's Specialties: Female and Male Hormonal Imbalances, PMS, Period Pain, Fibroids, Polycystic Ovaries/Syndrome, Endometriosis, Menopause, Prostate Problems, Low Libido, Natural Fertility Management: Contraception, Overcoming Infertility Problems (females and males), Preconception Care, Sex Selection, IVF support, Pregnancy Care: Pregnancy nutrition and remedies, Miscarriage support, Birth preparation, Doula: Childbirth support, Post-natal care for mother and child.

Birth of a NEW .... world, era, way, year

Today is supposedly the end of the world as we know it, according to the Mayan calendar. However as many people view it, it is simply letting go of outdated ways of living and the start of a new perspective of our own lives and the world around us. This is a time to walk your talk and positively contribute to the world you wish to live in. If you want peace, love and harmony in your life and in the world then it's about making it a reality in your own relationships now. It's about seeing every challenge as an opportunity and a time for you to step up and allow your passion and truth to be seen. None of us are living on an island, we are all interconnected globally so whatever you think, say or post will affect many people right around the globe. The way you live your life affects all of us - this is the magic of living.

This is the time to decide that you CAN live the life you dream of. You deserve to feel empowered, healthy, strong and inspired. Trust your gut feelings, embrace all that serves you and let go of anything that no longer does. The best way to create what you want is through joy, laughter, play and instinct. Whatever inspires you and gives you that zest for living is your most valuable source of motivation. Use this wave of inspiration to set new intentions and priorities, look to the future, decide to meet your full potential and then discover the best ways of living that out.

This can be achieved with simple goal setting techniques. We often create goals for our career and work but we forget or think it is unimportant to create goals for our personal lives as well. Setting goals gives you a clear focus for the year ahead. It also sets the intention in your mind and subconscious to find ways of creating this. On a bigger energetic level, it also sends a message to the Universe of what opportunities we want brought to us. Whatever we focus on, we create in life as we direct our energy towards it whether intentionally or not. Let’s use this universal power for manifesting the best in our lives.

Start to look at your goals in all areas of your life:

       1. Personal
       2. Family
       3. Hobbies/sport
       4. Financial
       5. Career
       6. Spiritual

Next is to actually write them down which helps you clarify and crystallize them as a real possibility in your life. Then write a specific time frame next to them that you would like to achieve these in the coming year. It may be easiest to break them up into categories of 3 months, 6 months, 12 months or end of 2013.

Allow your imagination to run wild - you are worthy of it all so have fun with it but be careful that you do indeed want what might well come your way!

Finally keep your list next to your bed and look over it briefly every morning or night, visualize these things coming into your life and what it will be/feel like. Keep the energy and picture alive—don’t just stuff it in a drawer never to be seen again. Make this year rewarding and fruitful for you!

Shine your light into the world!

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