Claudette's Specialties: Female and Male Hormonal Imbalances, PMS, Period Pain, Fibroids, Polycystic Ovaries/Syndrome, Endometriosis, Menopause, Prostate Problems, Low Libido, Natural Fertility Management: Contraception, Overcoming Infertility Problems (females and males), Preconception Care, Sex Selection, IVF support, Pregnancy Care: Pregnancy nutrition and remedies, Miscarriage support, Birth preparation, Doula: Childbirth support, Post-natal care for mother and child.

Nasal Irrigation to relieve Sinus, Hayfever, Allergies

Before reaching for expensive medicated allergy remedies, try nasal irrigation that is easy, gentle, inexpensive and really works: washing out your nasal passages once or twice daily with warm salt water to remove irritants such as pollens, dust, mould, etc. You can purchase a bulb syringe, the traditional Ayurvedic neti pot or a modern, easy-to-use, natural nasal wash bottle:

Could your iPhone be the most dangerous mobile phone yet?

Brain cancer recently surpassed leukemia as the number 1 cancer killer in children. Dr Charlie Tia, preeminent Australian neurosurgeon, believes a significant contributing factor in the exponential increase in pediatric brain tumors is excessive exposure to electromagnetic fields (EMF) and electromagnetic radiation (EMR) from mobile phones and other electrical and electronic equipment and appliances. iPhones seem to be the worst offenders because even when you’re not using your iPhone but have it on, it still operates as a base station, transmitting radiation to; you tend to use your iPhone more than other mobiles due to their amazing plethora of applications; data waves from iPhones affect your biology, altering intercellular communication. To read more,


Daily Probiotic Supplements Reduce Infantile Eczema & Allergy by 58%

A new study has found daily probiotic supplements like acidophilus and Lactobacillus reduced eczema (atopic dermatitis) and allergies in babies and children by 58% when given to the mother for the last trimester of pregnancy and the baby's first 6 months of life. To read more,

Fish oil can Prevent and 'Halt Eye Disease'

According to findings published in the British Journal of Ophthalmology, Omega-3 fats found in fish like mackerel, sardines, trout, cod and salmon appear to slow and even halt the progress of both early and late stage macular degeneration (AMD). Research found that omega 3 oils cut the risk of getting AMD by a third as well as benefiting patients who already have the disease. It was suggested people should eat oily fish at least twice a week. To read more,


Alzheimer's & Dementia Linked to Vitamin D Deficiency

Although it is hard to believe that Australians would be deficient in vitamin D given our neverending sunshine, many clients on having a blood test are actually very deficient as they work inside all day. Recent studies have correlated vitamin D deficiency with increased risk of Alzheimer's disease as well as with cardiovascular diseases, diabetes mellitus, depression, dental caries, osteoporosis, and periodontal disease. To read more,

Drinking Soft Drink Can Paralyze You

Excessive soft drink consumption can lead to anything from mild weakness to profound muscle paralysis, doctors are warning. This is because soft drinks can cause blood potassium to drop dangerously low, reported in the International Journal of Clinical Practice. They cited an Australian ostrich farmer who needed emergency care for lung paralysis and a pregnant woman who developed an irregular heart beat due to soft drink consumption. To read more,

The International Journal of Clinical Practice May 13, 2009; 63(6); 833-835

Apple Cider Vinegar Reduces Diabetes , Insulin Resistance & Helps Weight Loss

In 2004, the American Diabetes Foundation found in a study that 2 Tb of vinegar before meals significantly increased insulin sensitivity and reduced insulin and glucose spikes after meals in both diabetic, prediabetic and healthy groups which in turn resulted in significant weight loss. To read more,

Children who get Flu Vaccine have 3x risk of Hospitalization for flu

The inactivated flu vaccine does not appear to be effective in preventing influenza-related hospitalizations in children, especially for children with asthma. In fact, children who get the flu vaccine are 3x at risk of hospitalization than those who do not, according to new research from the International Conference of American Thoracic Society, 19 May 2009. To read more,

Eating Curry may help ward off Alzheimer's Disease

New research highlights the antioxidant effects of turmeric found in curry powder and paste so that regular curry eaters have a decreased prevalence of Alzheimer's Disease later in life. It is also very protective of your liver! To read more,

Where does your Fish oil come from?

Most Australian Omega 3 oils come from farmed fish which is quite low in the active constituents EPA and DHA. In the Australian newspaper on 26th May 2009, it was reported that toxic agricultural chemicals have been detected in a Queensland hatchery that "has been plagued by dead and deformed fish". The chemical sprays come from the local macadamia farm. This is why it is essential to take only wild caught, molecularly distilled, sardine and anchovy Omega 3 oil that I prescribe, not commercial/retail fish oil.

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