Claudette's Specialties: Female and Male Hormonal Imbalances, PMS, Period Pain, Fibroids, Polycystic Ovaries/Syndrome, Endometriosis, Menopause, Prostate Problems, Low Libido, Natural Fertility Management: Contraception, Overcoming Infertility Problems (females and males), Preconception Care, Sex Selection, IVF support, Pregnancy Care: Pregnancy nutrition and remedies, Miscarriage support, Birth preparation, Doula: Childbirth support, Post-natal care for mother and child.

A Simple, Inexpensive Trick to Cure a Cold

The most common way cold viruses are spread is not from being around coughing or sneezing, or walking barefoot in the rain, but rather from hand-to-hand contact. For instance, someone with a cold blows their nose then shakes your hand or touches surfaces that you also touch.
However, the key to remember is that just being exposed to a cold virus does not have to mean that you'll catch a cold. If your immune system is operating at its peak, it should actually be quite easy for you to fend off the virus without ever getting sick.
Common contributing factors are:

  • eating too much sugar and too much white flour products
  • not getting enough rest
  • using insufficient strategies to address emotional stressors in your life
  • Vitamins D & C deficiency

Myself and my clients have had remarkable results in curing colds and flu within 12 to 14 hours when administering a few drops of 3 % hydrogen peroxide into each ear. Your will hear some bubbling, which is completely normal, but no pain.
Wait until the bubbling subsides (usually 3-5 minutes), then drain onto a tissue and repeat with the other ear. A bottle of hydrogen peroxide in 3% solution is available at any chemist for a couple of dollars or less. It is simply amazing how many people respond to this simple, inexpensive treatment.


Early Childhood Television Exposure

A study in Canada studied 5-month-old infants and their families with follow-up at 17, 29, 41 and 53 months, to estimate the influence of early childhood television exposure on academic, psychological & lifestyle characteristics in grade 4 (10 years of age).

Every additional hour of television exposure at 29 months corresponded to:

  • 7 % & 6 % decreases in classroom engagement & achievement in mathematics
  • 10 % increases in victimization by classmates
  • 13 % decreases in time spent doing weekend physical activity
  • 9 % decreases in activities involving physical effort
  • Higher consumption of soft drinks & snacks

Hepatitis B Vaccination For Your Baby's Health

3 Hepatitis B Vaccinations are part of the standard government-recommended childhood vaccination schedule, with the first dose given at 12 hours of age in most hospitals.

But Hepatitis B is a primarily blood-transmitted disease associated with risky lifestyle choices such as unprotected sex with multiple partners & intravenous drug use involving sharing needles – it is NOT primarily a “children’s disease.”

As Dr. Jane Orient of the Association of American Physicians & Surgeons testified to Congress:

“For most children, the risk of a serious vaccine reaction may be 100 times greater than the risk of hepatitis B.”

There are more reports of serious adverse reactions in children than there are cases of childhood hepatitis B and, despite what you may hear in the media, reactions can be serious.

In 2008, French authorities launched a criminal investigation of two vaccine company managers (from GlaxoSmithKline and Sanofi Pasteur) for failing to disclose dangerous side effects of their Hepatitis B vaccines.

According to the Vaccine Adverse Event Reporting System in USA, there were 36,788 officially reported adverse reactions to Hepatitis B vaccines between 1992 and 2005. Of these, 14,800 were serious enough to cause hospitalization, life-threatening health events or permanent disabilities.

And 781 people died following Hepatitis B vaccination.

According to a study in the UK, Hepatitis B vaccines may increase risks for developing multiple sclerosis 3x.

In New Zealand, the incidence of type 1 Diabetes rose by 60 % among children following a mass Hepatitis B immunization campaign.

A study published in Annals of Epidemiology (Sep 2009) found that giving Hepatitis B vaccine to infant boys increased the risk for an autism spectrum disorder 3x.

In the journal Neurology (2009), another study revealed that children who received a particular Hepatitis B vaccine were more likely to develop “central nervous system inflammatory demyelination” than children who did not receive the vaccine.


Pet Chip Implicated in Cancer

Pharmaceutical giant Merck is being sued over claims that its HomeAgain pet microchip caused cancer in a cat. Two years after the chip was implanted, the cat developed a cancerous tumor at the implant site. The tumor was removed surgically, and the microchip was found embedded in the tumor.

In 2007, Dr. Katherine Albrecht released an in-depth analysis of animal studies involving microchip implants & found a “clear causal link between microchip implants & cancer in mice & rats,” as well as an association with cancer in dogs.

The reason why this is an important issue is that many predict there will be a massive push by government authorities to microchip humans. Not only will this be a mistake for privacy reasons, but it appears that there are also serious health consequences.

Fortunately, our pets are serving as canaries for this health challenge & providing us with an early warning alert as to what would happen if we choose to get these microchips.


Multivitamin & Lower Heart Attack Risk in Women

An article published in the American Journal of Clinical Nutrition (Sept, 2010) reports an association between multivitamin use and a reduced risk of myocardial infarction in older women.

Using a multivitamin along with other supplements was associated with a 30 % lower risk and use for at least five years was linked to a 41 % lower risk of myocardial infarction compared to nonusers.

They attribute the vitamins’ protective benefit to their antioxidant properties, which retard atherosclerosis via free radical scavenging, and the ability of B vitamins to lower homocysteine levels. Minerals, e.g. Magnesium, inhibit insulin resistance, decrease vascular tone and prevent pro-inflammatory changes & endothelial dysfunction.


Women Are Dying From Hormone Therapy: Why Is It Still Available & Recommended?

Big Pharma is still pushing its hormone therapy for women, despite the fact that it increases women’s risk of cancer and other health problems.

Pharma’s lucrative estrogen plus progestin combo is already known to increase the chance of getting breast cancer by 26 %. But an article in this week’s Journal of the American Medical Association (JAMA) shows hormone therapy also increases the chance of dying from breast cancer, as follow ups are conducted on women who took it.

In fact hormone therapy, already indicted for causing delays in breast cancer diagnosis by increasing breast density (& increasing lung cancer deaths) is now so dangerous that Peter B. Bach of the Memorial Sloan-Kettering Cancer Center, who wrote an accompanying JAMA editorial, told the New York Times that even the recommendation to take “the lowest possible doses for the shortest possible time” is now questionable. Perhaps like prescribing the fewest and lowest tar cigarettes as possible.

Hormone therapy is also linked to asthma, lupus, scleroderma, non-Hodgkin’s lymphoma, urinary incontinence, hearing loss, cataracts, gout, joint degeneration, dementia, stroke, blood clots, malignant melanoma, & 5 other kinds of cancer according to medical journal reports.

Given over 5,000 lawsuits in USA brought by women with hormone therapy-caused breast cancer, why is it still on the market? Why is it being tested (with tax dollars) to extend the franchise into a new generation of women? And why is it still presented to women as a “choice”? As in We Warned You.


Bee Pollen Superfood

Bee Pollen is a power-packed Superfood providing high levels of energy and stamina. It contains vitamin A, B, C, and E, calcium, magnesium, iron & potassium, to name a few of its minerals. It contains up to four times as much protein as beef and eggs per 100 grams. Its most outstanding benefits include more stamina, energy and endurance, and over time, regular consumption of bee pollen will help alleviate many different health problems, slow down ageing and improve your quality of life.

You can take these granules as they are on a spoon, sprinkle them in salads or add them to smoothies


The Worst Cooking Oils of All

Polyunsaturated fats are the absolute WORST oils to use when cooking because these omega-6-rich oils are highly susceptible to heat damage.

  • Corn
  • Soy
  • Safflower
  • Sunflower
  • Canola

Damaged omega-6 fats or trans-fats are disastrous to your health, and are responsible for far more health problems than saturated fats ever were by clogging your arteries & raising LDL cholesterol.

This is formed when vegetable oils are hardened into margarine or shortening.

There is no safe level of trans-fat consumption. Use pure virgin coconut oil for cooking which is stable at high temperature.


New Warning About Olive Oil

Extra-virgin olive oil is a good monounsaturated fat that is also well-known for its health benefits. It’s a staple in healthy diets such as Mediterranean-style diets.

However, it’s important to realize it is not good for cooking. It should really only be used cold, typically drizzled on salads and other food.

Due to its chemical structure and a large amount of unsaturated fats, cooking makes extra-virgin olive oil very susceptible to oxidative damage. Even when used cold, it’s still extremely perishable! Any time the oil is exposed to air and/or light, it oxides.

Consuming spoiled oil (of any kind) will likely do more harm than good.

To help protect extra virgin olive oil from oxidation, squeeze capsule of vitamin E oil into the bottle.


Kellogg's Froot Loops

This cereal contains 23 ingredients including:

Butylated hydroxytoluene: A common food preservative, BHT is also used as an antioxidant additive in jet fuel, rubber & electrical transformer oil. There has been some controversy surrounding its use in foods and it is prohibited as a food additive in Britain. The US Food and Drug Administration has stated that there needs to be further research into the possibility that BHT could react with other ingested substances and become toxic.

Red No. 40: Allura red, a popular colouring agent, is not just used in foods but also in cosmetics & drugs. Artificial colours have been widely blamed for causing hyperactivity in children. Last year, Britain banned Allura red and five other food colours.

Source: Sydney Morning Herald (Oct 30-31, 2010, p. 24)


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